News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Strongman
40 articles
bench
Bench Press for Strongmen
How much you bench bro? I always lie and say like 700 and the response I get is “That’s not too bad!” Are you kidding?…
powerlifting
Matt Vincent’s Training LAB
Throwing is one of the most overlooked sports of Strength Sports. There is minimal info, compared to Powerlifting…
Training
Back to the Future
Well it’s the last day of 2012 so I’m feeling all nostalgic and reflective. The past 365 days have been filled with…
powerlifting
Team Juggernaut Roundtable, Part 3-Assistance Work
In part 3 of our Team Juggernaut Roundtable discussion, Team Juggernaut’s Chad Wesley Smith, Brandon Lilly, Brad Little…
Recovery
Team Juggernaut Roundtable, Part 2-Recovery
In Part 2 of the Team Juggernaut Roundtable discussion, Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown of…
Training
Team Juggernaut Q&A
Make sure you LIKE Juggernaut on Facebook and keep your eyes peeled for our weekly live Q&As where you can get your…
Training
Chad Wesley Smith Wins Strongman Nationals
Well here it is, the big show, what this whole strongman thing is about (for now)…North American Strongman…
Training
Facebook Q&A Recap
Each week on the Juggernaut Training Systems Facebook page, Chad Wesley Smith and other members of Team Juggernaut will…
Training
JTS Classic: Keep It Simple Stupid
Part 1-Maximal Effort Work I often get questions through email, Facebook or through JTSstrength.com that are something…
Training
Interview with Robert Oberst, The Newest ASC Pro Strongman
Check Out Kalle Beck’s Training Log Here Robert “OB” Oberst earned his ASC pro card at the Dallas Europa after about 14…
Training
The Juggernaut Method and Strongman
The Juggernaut Method is a great training option for Strongman competitors. Strongman places a great emphasis on…
Training
Get to Know Kalle Beck
Check Out Kalle’s Training Log Here Name: Kalle Beck Age: 27 Height/Weight: 5’6 175 Hometown: Carmel Valley, CA Current…