News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Training
493 articles
Training
3 Lessons from the Juggernaut Performance Seminar
by Kristi Meyer Spending the day with Juggernaut crew and Iron Mafia athletes proved to be one of the most educational…
Training
Landscape of Training
Knowledge as a whole is often aided by a cross-pollination of ideas from one discipline to another. I don’t exactly…
Training
What Are You Listening To?
What music gets you fired up? Everybody has something that helps light a fire inside them to push a little bit harder…
Training
Strong360: 5 Ways to Make Yourself a Better Lifter
This article was originally published in Strong360 Monthly our digital magazine filled with exclusive articles, videos…
Training
The New Minimalism
by Greg Nuckols and Dr. Mike Israetel Lately, it seems as if social media is being flooded with a new trend…
bench
Top 6 of April
1. 5 Questions with Alex Viada We sit down and get to know hybrid athlete, Alex Viada, the owner of Complete Human…
Training
Deep Water: Prepare to Succeed
As a coach I have heard every excuse in the book. I have heard every complaint, every bitch and every moan. I should…
Training
5 Tips for Training on the Road
If you’re an average Joe looking for a treadmill and a curl bar, working out while traveling has never been easier. But…
Training
New JTS Apparel
Check out our new exclusive apparel, available only from now until 11:59pm PST this Sunday, April 20th. Get it while…
Deadlift
Top 6 Articles of March
Don’t miss out on any great Juggernaut content and deals. Subscribe to our newsletter and get the Squat, Bench and…
Build Muscle
Deep Water: First Bodybuilding Show
Jon Andersen is a great white shark. Never at rest. Always moving. Always seeking. Always improving. Ever adapting…
Training
Rethinking Specificity
Specific training involves practicing the exact moves of your sport at the same forces, velocities, angles, muscle…