News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Training
493 articles
Training
The Happiness of Pursuit
2014 has been quite a wild ride already, and we’re barely even out of the starting gates. On January 2nd I left the…
Training
7 Steps to Becoming a Champion
This is a question that is fresh on my mind! How do you become a champion? My friend Donnie Shankle and I had that…
Training
Training LAB: Iceland
I am back home after an 8 day trip. Perfect deload mentally and physically. Had some life stress that needed escaping…
Training
Special Strength Exercises
Special strength has a role in every athlete’s training and the first step in incorporating special strength into a…
Training
34 Training Tips for Women
Women face some unique training challenges when compared to their males counterparts. Making sure you take these tips…
Training
The Problem with Strength and Conditioning
The photo used above isn’t meant to be a criticism of that specific coach, rather just a picture of a coach working…
Training
Deep Water: Power Cleans
By Jasha Faye Originally published in Power Magazine Andre Shiskin is a Russian born football player from Northern…
Training
Best of 2013
We bring you our most popular and best articles of 2013. Enjoy! Most Popular Article-Raw Powerlifting and Bodybuilding…
Training
Training LAB: Training Smart
I have trained hard and consistently for the sole purpose of increasing athletic performance in one way or another…
Training
The Compound Effect-Strength Sports
We are, ultimately, a sum of every decision, action and reaction we make up this point in our lives. This is especially…
Fitness
Top 8 of November
In case you missed them, here are 8 of our best articles from November… 1. Supple Leopard vs The World by Dr. Quinn…
Training
Youth Athletics and Special Strength
There are some debate topics that never die among coaches. One is nature versus nurture. And another is specialized…