News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Training
493 articles
Training
The JuggLife | Peaking Programming and Mindset
Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as…
Training
The JuggLife | Dr. Andy Galpin
Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…
Build Muscle
The Importance of Accessory Work
Marisa Inda is undoubtedly one of the most muscular women in the IPF and this is thanks to a long history of…
Training
Fuerza: A Female’s Guide to Strength & Physique
Get Fuerza: A Female’s Guide to Strength & Physique, now at the special pre-sale price of $27 when you order before 9am…
Training
The JuggLife | 8 Lessons from 8 Years of Juggernaut
Chad and Max discuss 8 important lessons they’ve learned about training, business and life in the 8 years since Chad…
Training
The JuggLife | Icarus and Switching Piss
Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the…
Training
The JuggLife | Sumo for Conventional and Q&A
Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional…
Training
The JuggLife | Jeff Nichols
Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his…
Training
The JuggLife | Matt Vincent
HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, joins Chad and Max to discuss his knee…
Training
The JuggLife | Mark Bell
Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new book, The…
Training
Incontinence and Female Athletes
This topic is somewhat near and dear to me since I’ve struggled with urinary incontinence while lifting myself. Most…
Training
The JuggLife | Q&A: D.U.P and Weightlifting RPE
Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you…