News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Weightlifting
293 articles
weightlifting
Glitter & Chalk: 5 Weeks Out
5 Weeks Out Hello to All my loyal followers! Just kidding, hi mom! Nationals is quickly approaching, almost to fast. I…
weightlifting
The Road Less Traveled: Wrist Issues
Over the past couple of weeks, I have been dealing with a lot of pain in my right wrist. It seems to be minimal when it…
weightlifting
Glitter & Chalk: Overcoming Injuries
Glitter here, you can thank Chad for that one! I’m pretty excited about my training right now and pleased with the…
weightlifting
Italian Stallion: USAW Nationals Prep
Hello guys, I am going to talk about my training post Pan Ams qualifier that was held in Reno the first weekend of…
Fitness
Get to Know Alyssa Ritchey
Welcome Alyssa Ritchey, Weightlifter/CrossFitter based in Grand Rapids, MI to Team Juggernaut. Alyssa is a farm girl…
weightlifting
Weightlifting Q&A with Colin Burns and Samantha Lower
Colin Burns and Samanta Lower are two of the top weightlifters in the US today. Colin is a 94kg lifter based out of…
weightlifting
Juggernaut Weightlifting Clinic
Want to learn from the best weightlifters and coaches in the United States, while also supporting a great cause? Of…
Uncategorized
5 Questions with Coach Tony Ciarelli
Tony Ciarelli coaches football, track & field and weightlifting at Newport Harbor High School in Newport Beach, CA…
Fitness
5 Questions with Coach Jacob Tsypkin
Jacob Tsypkin is the head coach and owner of CrossFit Monterey. Has assisted in the development of numerous Regional…
STRONG360
STRONG360 Monthly-April Issue
Strong360 Monthly has arrived and is bringing you exclusive, unparalleled knowledge to help you improve as an athlete…
Fitness
Top 7 of February
1. The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence by Dr. Quinn Henoch Dr. Quinn…
weightlifting
Preparing for Weightlifting Competition
In 2013 at the American Open Championships, over 400 weight lifters competed from all over the United States. With so…