News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Weightlifting

293 articles

Movement

The Best Damn Squat Mobility Article. Period.

A squat is thought to be a fundamental movement; one that a healthy human being free of injury should be able to…

Build Muscle

Strong360 Podcast-Sean Waxman

With over 25 years of experience in Weightlifting as an athlete and coach, Sean Waxman brings a wealth of knowledge to…

Fitness

Become Unstoppable Seminar 3

Are you ready to take your training and coaching to a new level? Do you want to learn from the best? The Become…

Training

Take What Is Useful And Leave The Rest

I have been influenced by some of the greatest strength coaches in our industry and I have also pushed back against…

weightlifting

Colin Burns: USAW National Champion

Colin Burns put on a tremendous performance last weekend in Salt Lake City in winning the most competitive weightclass…

powerlifting

Strong360 Podcast-Episode 2

Chad Wesley Smith and Brandon Lilly check in from USAW Nationals and SPF Nationals respectively, and sit down with 2014…

Training

Prepared for Nationals – Ariel Stephens’s Training Blog

I can officially say that Nationals is right around the corner. I compete in 10 days, at 5:00 p.m. Mountain Time, at…

weightlifting

The Secret to Success – Reena Tenorio Athlete Log

The Secret to Success: THERE IS NO SECRET!! First off, let me talk about the word “success.” To most people, this word…

Nutrition

Preparing for the Biggest Stages – Alyssa Ritchey Athlete Log

I have been swamped with new decisions and new ideas. Lately, I’ve been thinking a lot about my CrossFit &…

Recovery

National Championship Update – Donovan Ford

The last few weeks there has been a lot on my mind, mainly about this year’s National Championships. Training has been…