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1,561 articles · page 18 of 131

weightlifting

Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1

We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare…

weightlifting

The JuggLife | Weightlifting w/ Max Aita and Zack Telander

Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander…

powerlifting

Marisa’s USAPL Nationals Training Log | Part 1

Marisa kicks off her USAPL Nationals Training with a Deadlift PR

Sports Training

The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport

Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor…

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 8

Marisa Inda finishes her JuggernautAI Powerbuilding block with a deload before transitioning to training for USAPL Raw…

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 7

Marisa Inda going after some 10RPE/0RIR lifts in this week of her JuggernautAI Powerbuilding block.

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 6

Marisa Inda looking strong and lean using her training on JuggernautAI Powerbuilding.

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 5

Marisa is coming off a deload and starting a new block of training on JuggernautAI Powerbuilding.

weightlifting

The JuggLife | Alexandra LaChance

We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit…

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 4

Marisa Inda takes her deload during week 4 of her JuggernautAI Powerbuilding.

weightlifting

The JuggLife | Upper Body Training for Weightlifting

Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check…

Build Muscle

Marisa’s PowerbuildingAI Training Log | Week 3

Follow along with Marisa Inda’s training on JuggernautAI Powerbuilding: