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1,561 articles · page 79 of 131
powerlifting
One Step At A Time: Dealing with Negativity
I have to apologize for being a few days late on my log, but I was out of town for the Sorinex Summer Strength 7, and I…
Training
5 Questions with Coach Greg Robins
Greg Robins is a Strength and Conditioning Specialist at Cressey Performance in Hudson, MA. Greg has worked with…
powerlifting
European Clinic Tour
Brandon Lilly and Chad Wesley Smith are invading Europe! Brandon Lilly and Chad Wesley Smith are two of the most…
Training
4 Ways To Make Any Program Work
There is constant debate about what program is best, Cube Method, Westside, Juggernaut Method, 5/3/1, the list goes on…
Training
Mom Strong
If you’re a mom and an athlete or one that just wants to reclaim her post baby body and compete; I’m sure you can…
powerlifting
One Step At A Time: Summer Strong, Part 1
6-21-2014 When I was told that I would be a guest speaker at Sorinex Summer Strong 7 I accepted the news just as I…
Training
One Step At A Time: Realizations
So I guess it’s time to be fair to myself, and true to myself, and start my training log again. I have done so before…
Uncategorized
Powerlifting in Pearls: Bodybuilding and Dieting
In my last blog post I was commenting about how I would be starting a bodybuilding training cycle for about 11 weeks…
Training
Of Strength And Stereotypy: Training the Autism Population
by Eric Chessen If I wanted to be a jerk about it, I could claim the title of “America’s Most Hardcore Trainer.” Sure…
weightlifting
Glitter & Chalk: 5 Weeks Out
5 Weeks Out Hello to All my loyal followers! Just kidding, hi mom! Nationals is quickly approaching, almost to fast. I…
bench
Panora XXX: CrossFit Bench WOD
I was trying to figure out what the hell to write about in this blog? I decided that I would do a part 2 to my CrossFit…
powerlifting
JuggerCube
One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with injuries…