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Training

Special strength has a role in every athlete’s training and the first step in incorporating special strength into a…

Training

Women face some unique training challenges when compared to their males counterparts. Making sure you take these tips…

Build Muscle

In case you missed them. Here are 5 of our favorite articles from JTSstrength.com during December… 1. 5 Tips to Gain…

Training

The photo used above isn’t meant to be a criticism of that specific coach, rather just a picture of a coach working…

Training

By Jasha Faye Originally published in Power Magazine Andre Shiskin is a Russian born football player from Northern…

weightlifting

Juggernaut is excited to grow in the sport of Olympic Weightlifting and bring you more helpful content to aid you in…

weightlifting

Juggernaut is excited to grow in the sport of Olympic Weightlifting and bring you more helpful content to aid you in…

bench

A common question I get is, “which bench program works best?” Actually its phrased more like, “Hey man, wondering if…

Training

We bring you our most popular and best articles of 2013. Enjoy! Most Popular Article-Raw Powerlifting and Bodybuilding…

Sports Training

Anyone who is in the business of training athletes has probably been influenced in one way or another by Joe DeFranco…

Movement

If you wanna be the best, you need to be coached by the best! Juggernaut Clinics are a great way to get specialty…

Sports Training

by Joel Smith Tell me one person in the gym you know who doesn’t want to be more powerful? Athletes live and breathe…