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1,561 articles · page 92 of 131

Training

The entire purpose of powerlifting is brutally simple; to get stronger. Getting stronger involves training heavy…

Training

First and foremost, I have a few biases that I need to get out of the way. 1) I love America. Not blind nationalism…

Training

“I don’t want to lift weights because I don’t want to get bulky or anything.” “I don’t want to put on any muscle; I…

Football

By Ryan Williams There is no doubt that American Football is one of the most physically demanding sports—one that…

Training

Being a Strength Coach today is a common term. Not too long ago, this was a much smaller community and you heard about…

Nutrition

Milk and dairy in general has always been a big part of my life, and especially my life as a strength athlete. There…

Fitness

Somehow I became the “Kettlebell Guy.” I use many different tools when I train myself, and my athletes, but it always…

weightlifting

Reid Worthington 340# Clean and Jerk complex The Clean As Reid breaks the bar from the floor, he is looking down. This…

Movement

Podophilia is an obsession with feet and, increasingly, over the past couple of weeks, I think I am starting to develop…

Training

As a successful female strength athlete, I know that having a coach that knew all of my strengths, weaknesses, goals…

Training

One thing that is for certain is that I have lived my life. If I had a dream, I went for it. When I was 21 years old, I…

Football

Are you sick of programs that promise results and don’t deliver? Are you ready to take your football training to the…