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weightlifting

Donny Shankle and Jon North are two of the most successful and celebrated, Olympic weightlifters, the US has produced…

Training

Today we are excited to announce the launch of Strong360: A Community of Strength! Strong360 is a social network…

powerlifting

As I sat down and thought about what I wanted to write for my next article, I had an idea but didn’t know how to go…

Movement

Now that you have practiced the video I shared with you in Yoga for Athletes Part 1… you are ready for an actual class!…

Football

As our days get shorter and the calendar drifts from summer to fall, it means that in the good old US of A, football is…

Movement

by Keith Enderlein The recent popularity of improving mobility has been a major blessing in the strength and…

Training

While at the gym the other day I was talking with several of the guys about this, and that, and we were just going on…

Recovery

While the terms used to describe it aren’t completely uniform (burnout, overtraining, overreaching, “fried CNS,” etc…)…

powerlifting

One of the questions I receive most frequently on Facebook, is something to the effect of ‘what kind of conditioning…

Training

The Derby City Seminar brings you over 5 hours of information from some of Juggernaut’s most popular authors. This…

Training

Technique is King… or Queen, depending on who you’re talking to. The understanding of where your body needs to be to…

Nutrition

How do you feel about pre-workout drinks for strength athletes? Many of the pre-workout/energy drinks contain…