News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Team Juggernaut

Fitness

Name: Mattie Rogers Age: 17 Height/Weight: 5’7″, 133 pounds Hometown: Apopka, Florida Current City: Apopka, Florida…

Squat

The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have…

Squat

Team Juggernaut is home to some of the best squatters in the World and best coaches. Check out these breakdowns of some…

Build Muscle

We all know that looks aren’t everything; intelligence, humor, and quick wit are traits that many women admire in guys…

Squat

Starting Monday January 21st, JTSstrength.com is brining you SQUAT WEEK! Six days dedicated to the king of all lifts…

powerlifting

Name: Pete Rubish Age: 21 Height/Weight: 6’0” 235 lbs. Hometown: Cambridge, WI Current City: Madison, WI Years…

weightlifting

Name: Ariel Stephens Age: 22 Height/Weight: 5 ft.3 in. / 69 kg Hometown: Woodland, California Current City: Woodland…

Fitness

Juggernaut Training Systems is bringing you an opportunity to learn from and be coached by some of the top athletes and…

powerlifting

Name: Corey Hayes Age: 22 Height/Weight: 5’10 / 235lbs Hometown: Prestonsburg, KY Current City: Richmond, KY Years…

Movement

In Fall 2012, several members of Team Juggernaut (Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown), along…

powerlifting

In the final installment of our Team Juggernaut Roundtable series. Chad Wesley Smith, Brandon Lilly, Brad Little and…

powerlifting

In Part 4 of our Team Juggernaut Roundtable discussion, Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown…