News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Jugglife podcast

86 articles

Training

The JuggLife | Jeff Nichols

Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his…

Training

The JuggLife | Mark Bell

Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new book, The…

Training

The JuggLife | Q&A: D.U.P and Weightlifting RPE

Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you…

powerlifting

The JuggLife | Marisa Inda: The Champ Is Here

Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic…

Training

The JuggLife | Strength In Academia

The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every…

Training

The JuggLife | Transgender Athletes

Seemingly every week there is a new article highlighting a transgender athlete winning a competition against females…

Training

Get To Know Chad and Max

Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:

weightlifting

The JuggLife | Mighty Ducks and Weightlifting

Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as…

powerlifting

The JuggLife | Ben Pollack

US Open Champion Ben Pollack has quickly risen the ranks to become one of the best powerlifters in the World. He has…

powerlifting

The JuggLife: Ed Coan | Greatest Of All-Time

We had the tremendous pleasure to be joined by the Greatest Powerlifter of All-Time, Ed Coan. Ed’s legacy as a lifter…

Build Muscle

The JuggLife: Q&A | The Lifters That Most Impress Us

Max and Chad answer the fans’ questions including: 1. What is the benefit of a powerlifting/hypertrophy cycle if you’re…

powerlifting

The JuggLife: MegSquats

Meg Gallagher aka MegSquats has quickly grown into a 1 woman fitness empire, learn how she did it and what she sees as…