News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Jugglife podcast
86 articles
weightlifting
The JuggLife | Alyssa Ritchey
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit…
powerlifting
The JuggLife | Jen Millican
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL…
powerlifting
The JuggLife | Kristen Dunsmore
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her…
Training
The JuggLife | Strategic Exercise Variation
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long…
Throwing
The JuggLife | Team USA Shot Putters
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, Olympian Darrell…
weightlifting
The JuggLife | Dan Brown
Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss his…
weightlifting
The JuggLife | Quiana Welch
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from…
Training
The JuggLife | Peaking Programming and Mindset
Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as…
Training
The JuggLife | Dr. Andy Galpin
Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…
Training
The JuggLife | 8 Lessons from 8 Years of Juggernaut
Chad and Max discuss 8 important lessons they’ve learned about training, business and life in the 8 years since Chad…
Training
The JuggLife | Icarus and Switching Piss
Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the…
Training
The JuggLife | Sumo for Conventional and Q&A
Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional…