News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Jugglife
123 articles
weightlifting
The JuggLife | Weightlifting w/ Max Aita and Zack Telander
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander…
Sports Training
The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor…
weightlifting
The JuggLife | Alexandra LaChance
We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit…
weightlifting
The JuggLife | Upper Body Training for Weightlifting
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check…
Training
JuggLife Classic | Strength in Academia
The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every…
powerlifting
JuggLife Classic | SuperTotal Training
We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and…
Training
The JuggLife | Lessons from Range
Chad breaks down some important takeaways from the new book Range by David Epstein. Use JUGGLIFE for 20% off at…
Speed Training
The JuggLife | Les Spellman
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster…
Training
JuggLife Classic | Youth Training Considerations
We throw it back of one of our favorite episodes, #77 Youth Training Considerations. Today a great book, Range by David…
powerlifting
The JuggLife | Maddy Forberg
Maddy Forberg joins us as she prepares to represent the US at IPF Classic Worlds in the Junior 57kg division. We talk…
weightlifting
How Does A Weightlifter Qualify for the Olympics?
The recently passed Pan Am Championships in Guatemala were a critical checkpoint in the qualifying process for the…
powerlifting
The JuggLife | IPF Worlds Ladies’ Q&A
We are joined by Team Juggernaut’s contingent of ladies as they prepare to head to Sweden and represent the USA at the…