News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Jugglife
123 articles
weightlifting
The JuggLife | John Broz
John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in…
powerlifting
The JuggLife | Brandon Allen
Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups and downs of…
Training
The JuggLife | Youth Training Considerations
Max and Chad discuss long term training considerations for youth athletes towards general development and some unique…
Movement
The JuggLife | Jordan Shallow
Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in…
Training
The JuggLife | Differences in Male and Female Training
Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact…
Training
The JuggLife | Top 5 Strength Stories of 2017
Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.
Nutrition
The JuggLife | Dr. Mike Israetel: Training and Nutrition for Beginners
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set…
weightlifting
The JuggLife | Alyssa Ritchey
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit…
powerlifting
The JuggLife | Jen Millican
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL…
powerlifting
The JuggLife | Kristen Dunsmore
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her…
Training
The JuggLife | Strategic Exercise Variation
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long…
Throwing
The JuggLife | Team USA Shot Putters
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, Olympian Darrell…