News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
powerlifting
Chad’s A.I. Coaching Log | Week 3
Chad continues his training on the Juggernaut A.I. System, doing his heaviest deadlifting in 2 years.
powerlifting
Chad’s A.I. Coaching Log | Week 2
Chad continues his training on the Juggernaut A.I. System, this week doing heavy sets of 5 in the bench press and squat.
powerlifting
The JuggLife | New USAPL Nationals Standards
Chad and Max give an update on their Thor predictions as well as analyze the new USAPL Raw Nationals qualifying…
powerlifting
Finding Your MRV
How can you determine your/your athlete’s MRV? While it will still be an individualized process of trial and error, the…
powerlifting
Chad’s A.I. Coaching Log | Week 1
Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here in Week 1, Chad does some heavy…
powerlifting
The JuggLife | Thor in Powerlifting & Crossover Strength Athletes
Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on…
powerlifting
Chad’s A.I. Coaching Log | Signup and Program Overview
Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here is the first installment, he shows…
powerlifting
The JuggLife | USAPL/IPF Drama and Q&A
Chad and Max dive into the Cease & Desist letter the IPF sent to the USAPL and what the implications of it are, as well…
powerlifting
JuggLife Classic | Peaking Programming & Mentality
In today’s classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a…
bench
Addressing Weak Points | Midrange in the Bench Press
Chad breaks down some strategies to improve your bench press in the mid-range of the movement.
powerlifting
The JuggLife | Wade Johnson
Wade Johnson has seen the growth and change of Powerlifting from 2 very interesting vantage points. As former SPF Head…
powerlifting
The JuggLife | Samantha Calhoun
Chad talks with newly crowned 63kg USAPL National Champion, Samantha Calhoun.