News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Powerlifting

490 articles

powerlifting

Getting The Most From Off-Season Powerlifting Training

Chad Wesley Smith takes you through some of his Bridge Block training on the JuggernautAI App. The Bridge Block, a…

powerlifting

Chad & Marisa Do The Garage Gym Competition

Chad Wesley Smith & Marisa Inda participate in the Garage Gym Competition. This marked as significant return to heavy…

powerlifting

Juggernaut X Massenomics

Chad heads to Western North East South Dakota to meet up with Tanner & Tommy from Massenomics. Check out his episode of…

powerlifting

2000+ Pound Total for Matt Sharafinski

JuggernautAI athlete Matt Sharafinksi made a 910kg/2005# Total via 350kg/771# Squat (PR), 190kg/419# Bench and…

powerlifting

Carlos Moran PR Total

JuggernautAI athlete Carlos Moran made a PR total at the USPA Pro Raw meet via 330kg/727# Squat, 215kg/473# Bench and…

powerlifting

Get To Know Coach Brandon Senn

Brandon has served athletes of all levels as a professional strength coach since 2012. Brandon coached multiple…

Mentality

Get To Know Kate Cohen

You may already recognize Kate as one of our JuggernautAI sponsored athletes. She is a 4th year doctoral candidate…

Deadlift

Designing Deadlift Training

Chad Wesley Smith presents a step by step guide of how to design effective deadlift training programs by…

bench

How To Design A Bench Press Program

Chad Wesley Smith presents a step by step guide of how to design effective bench press training programs by…

powerlifting

PR Day at USPA Nationals

Aaron Madriaga is a police officer, dad and powerlifter in the 82.5kg/181# class with JuggernautAI. At his most recent…

powerlifting

Brandon Arthur Meet Recap

Brandon Arthur is a longtime JuggernautAI user who continues to make great progress. At his most recent meet, Brandon…

powerlifting

Marisa Inda IPF Worlds Recap

Marisa Inda traveled to Sun City, South Africa and competed at her 6th IPF Worlds. Finishing the day with 140kg/308#…