News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
Mentality
Team JTS Answers: How to Bounce Back From a Miss
No one goes 6 for 6 or 9 for 9 in every meet. A missed lift, especially on a first or second attempt, is a potential…
powerlifting
3 All-Time Badasses, Part 3
In the age of YouTube, Instagram, and the what-have-you-done-for-me-lately world of Internet fitness, it is easy to…
powerlifting
Sheiko interview
Boris Sheiko is perhaps the greatest powerlifting coach of all time. We’re delighted to share this interview with him…
Fitness
4 Easy Tactics to Keep Athletes from Self-Sabotage
Being a coach for either strength or functional fitness athletes can be both extremely rewarding and incredibly…
powerlifting
Chad Wesley Smith Meet Recap
This past Sunday, Chad Wesley Smith competed at the USPA San Diego Open, in his first meet in only knee sleeves. Chad…
powerlifting
The Essentials of Hybrid Training
The Hybrid Athlete, Alex Viada’s highly-anticipated debut book about combining strength and endurance training for…
Fitness
The Hybrid Athlete
What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength and…
powerlifting
You’re Only as Strong as your Strongest Link
Many training principles preach the tune “You’re only as strong as your weakest link.” While this is true, and focus…
powerlifting
3 More All-Time Badasses
In the age of YouTube, Instagram, and the what-have-you-done-for-me-lately world of Internet fitness, it is easy to…
Build Muscle
Consolidation of Stressors – Part 3, The Long Term
As we conclude our discussion on the consolidation of stressors concept, we will look at the long term, the planning of…
Lose Fat
Complete Guide to Cutting Weight Without Sacrificing Strength
Anyone can cut weight fast. It’s really not that hard. But rapidly cutting a lot of weight while maintaining (and even…
Mentality
The Trick to Successful Self-Coaching
As strength athletes, most of us face an interesting split. On one hand, we are athletes who participate in a sport…