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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
Build Muscle
There is Only One Type Of Periodization – Part 2
This is a continuation of THIS article. If you haven’t read part 1 yet, check it out before diving in. 1.) Choosing the…
powerlifting
There Is Only One Type Of Periodization – Part 1
We have a problem when we talk about programming and periodization. We talk about periodization, and various aspects of…
powerlifting
Autoregulating Your Training
Mike Tuchscherer is one of the most accomplished drug-free powerlifters in the world. One of the keys to his success is…
Fitness
The Best Way to Learn About Strength
I can’t think of too many conferences I have been to where I had the chance to learn from highly respected Ph.Ds, gain…
Build Muscle
What it’s like to Become Unstoppable
As a strength coach and strength sports enthusiast, my day-to-day life is governed by numbers. Mostly how much weight…
powerlifting
Strong360 Podcast-Greg Panora
Greg Panora has done it all. Multiply World Record holder while training at Westside Barbell and now one of the top raw…
powerlifting
Training Around Injuries
Any seasoned athlete will tell you, injuries are part of the game. I can’t think of a single elite athlete I’ve ever…
powerlifting
Reclaiming Real Strength with Brandon Lilly
Brandon has been one of the top geared powerlifters in the world, has trained with some of the top geared powerlifters…
powerlifting
The Myth of Perfect Form
There is no such thing as “perfect form.” Deal with it. This is a subject I’ve been known to wax poetic about from time…
powerlifting
Why Pro Football Players Aren’t the Strongest People on Earth
It’s football season, which means lots of gamewatching, junk food eating, and exchanges of predictions and…
powerlifting
Strong360 Podcast-The Championship Mindset
Brandon Lilly and Chad Wesley Smith discuss steps you can take to make sure you are mentally strong and putting your…
powerlifting
5 Ways to Make Yourself a Better Lifter
The article originally appeared in Volume 3 of Strong360 Monthly. If you like what you read, and you want more of this…