News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Powerlifting

490 articles

powerlifting

Self Assessment and Constant Improvement

In this strange world of Powerlifting, there are freaks who come out every year and set the sport on fire; then…

Training

Train With A Juggernaut!

Hey Everybody, We are very excited to announce this unique opportunity to you all! “Train With A Juggernaut” will give…

Fitness

Building The Championship Strength Athlete

There are some things that all strength athletes need to do well. All those looking to succeed at the highest level…

powerlifting

West of Westside

As virtually any lifter who’s lived in the internet era knows… There’s only one side: Westside! The training split, the…

powerlifting

5 Reasons Women Shouldn’t Be Intimidated by Powerlifting

When I first began powerlifting, I had little or no training experience, period. I knew nothing about the sport itself…

powerlifting

10 Rules to Getting Great in Gear

I spent the majority of my career at Westside Barbell. Everyone there was strong had been training for years. Recently…

powerlifting

365 Strong

I believe that as “athletes” we have bought into the idea that we have to peak for everything. I believe we all have a…

Movement

Mobility for the Big 3

Now that I am taking in-person clients at my gym, I’m there all damn day. I see the good, the bad and the ugly…. with a…

powerlifting

Training for Everything

210kg Snatch, 250kg Clean and Jerk, 920lb raw deadlift, 2,221 raw total, 3rd at 2010 World’s Strongest Man and 19’ 56#…

Build Muscle

Raw Powerlifting and Bodybuilding

It’s no secret to those who pay attention to the world of raw powerlifting that it is a sport dominated by lifters who…

Fitness

Juggernaut Seminar Series: Chicago

Team Juggernaut is coming to Chicago!! On June 8-9th, at Crossfit Chicago, Team Juggernaut’s Brandon Lilly, Eric…

Build Muscle

Better Powerlifting by Bodybuilding

So many people will probably skip right over this article because it is suggesting that something besides a…