News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
powerlifting
Marisa Inda Kicks Off Training for USAPL Nationals
Marisa Inda kicks off training in search of her 6th straight USAPL National Championship this June. She is training…
powerlifting
Accessory Bench Press Session w/ Kristen Dunsmore
Kristen Dunsmore, 2018 USAPL National Champion, takes you through one of her accessory Bench Press sessions using the…
bench
Bench Variations | How, Why and When To Use Them
There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise…
powerlifting
Squat Variations | How, Why & When To Use Them
There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise…
Deadlift
Deadlift Training with Kristen Dunsmore
2018 USAPL National Champion Kristen Dunsmore takes you through her full deadlift training session using the…
powerlifting
How To Work Up To A Top Set
5x USAPL National Champion Marisa Inda and Coach Chad Wesley Smith give you some tips on how to work up to your…
bench
Heavy Bench Session with Marisa Inda
5x USAPL National Champion Marisa Inda and Coach Chad Wesley Smith take us through a full Bench Press training session…
powerlifting
How JuggernautAI Works
Watch this video and learn how JuggernautAI makes The Smartest Program for You HOW IT WORKS ◆ Tell the system about…
powerlifting
Utilizing Variation for Fatigue Management
Managing an athlete’s fatigue is one of the most important principles that guides effective programming. Cleverly…
powerlifting
The JuggernautAI App Has Arrived
After over 2 years of work, progress, setbacks and more, we have released the JuggernautAI App for Apple and Android…
Fitness
The Foundations of Strength & Conditioning
All of our top Strength & Conditioning content in one incredible (and free!) eBook
Deadlift
Warming Up for the Sumo Deadlift
Chad Wesley Smith demonstrates a simple warmup to utilize before your Sumo Deadlift training sessions. An effective…