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Smith
29 articles

Training
Improving the Olympic Lifts for Non-Olympic Lifters
By Chad Wesley Smith There is constant debate about including the Olympic lifts in athlete’s programs, I’m not here to…

Training
Juggernaut NFL Combine Recap
Juggernaut sent 9 athletes to Indianapolis this past weekend to showcase their talents at the 2012 NFL Scouting…

Nutrition
Recovery Nutrition: Never Miss a Day
Kevin M. Pierce, DC, DACBSP In Augusts’ article, Muscle Healing…an Internal Clock to Recovery; we talked about types of…

Lose Fat
Explosive Nutrition Part II
Disclaimer: Any claim and recommendation that I make in this article is buttressed and developed out of the research…

Training
Why Stop at 11?
Editor’s Note: So Chad kept bugging me to post this, just about everyday via e-mail, Facebook, messenger, etc. However…