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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
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Training
The JuggLife | Icarus and Switching Piss
Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the…
Deadlift
Deadlift Tips with Ben Pollack
All-Time World Record Holder and US Open Champion Ben Pollack shares with us some of the keys to his massive deadlift…
Training
The JuggLife | Sumo for Conventional and Q&A
Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional…
Strongman
Considerations for Strongman Training
Chad Wesley Smith discusses some important considerations for Strongman Training. Chad was the 2012 NAS National…
Training
The JuggLife | Jeff Nichols
Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his…
Training
The JuggLife | Matt Vincent
HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, joins Chad and Max to discuss his knee…
Nutrition
Phasic Dieting
We have written extensively about the benefits of a Phasic Structure in training (ie. Hypertrophy, Strength, Peaking)…
Training
The JuggLife | Mark Bell
Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new book, The…
powerlifting
Kristen Dunsmore | American Record Squat
Kristen Dunsmore recently broke the USAPL American Record with a 172.5kg/381# Squat in the 63kg/138# weightclass. Her…
Training
Incontinence and Female Athletes
This topic is somewhat near and dear to me since I’ve struggled with urinary incontinence while lifting myself. Most…
Training
The JuggLife | Q&A: D.U.P and Weightlifting RPE
Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you…
weightlifting
Beginners Guide to Clean & Jerk
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to…