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Training
The JuggLife | Transgender Athletes
Seemingly every week there is a new article highlighting a transgender athlete winning a competition against females…
powerlifting
Week In Review | May 15th
Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in…
Training
Get To Know Chad and Max
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:
Training
Selecting and Progressing Weights
Strategically choosing your weights for training is a critical aspect of long term training success. Go too light and…
powerlifting
#TBT Chad’s 1st 900 Pound Squat
Chad Wesley Smith takes a look back at August 2011 where he broke the then American Record in the Squat in the 308s…
Training
What’s Your Question? #6
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my…
weightlifting
The JuggLife | Mighty Ducks and Weightlifting
Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as…
powerlifting
Week In Review | May 8th
Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore.
powerlifting
The JuggLife | Ben Pollack
US Open Champion Ben Pollack has quickly risen the ranks to become one of the best powerlifters in the World. He has…
Throwing
#TBT Chad’s College Shot Put PR
Before starting Juggernaut, Chad Wesley Smith was a 2x NAIA Champion in the Shot Put. Today, we take a look back to the…
Training
What’s Your Question? #5
Find us on YouTube or Instagram (@juggernauttraining) and ask us your training questions: 0:00-What should I do if I…
weightlifting
The JuggLife | USAW Nationals Recap
Team Juggernaut had a great performance at USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and…