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powerlifting

Cover Photo by 9for9Media Marisa Inda has worked hard to become one of the best female powerlifters in the World and…

Training

Have a question for us? Ask us anything… 0:10-Does my technique affect how frequently I can train a lift? 1:03-Will…

powerlifting

We had the tremendous pleasure to be joined by the Greatest Powerlifter of All-Time, Ed Coan. Ed’s legacy as a lifter…

powerlifting

Chad gives you some insight into the training of Marisa Inda as she prepares for IPF Worlds and Kristen Dunsmore while…

Strongman

We head back to November 2012 where Chad won his Pro Card in Strongman through a dominant victory at NAS Strongman…

Training

Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight…

Build Muscle

Max and Chad answer the fans’ questions including: 1. What is the benefit of a powerlifting/hypertrophy cycle if you’re…

weightlifting

Recently, Coach Max Aita took 5 weightlifters to the World Masters Games and came back with 4 Medals (3 Gold, 1 Bronze)…

powerlifting

Big weeks of training for both Marisa Inda, who made a 161.5kg/355# x5 Deadlift for a PR and Kristen Dunsmore, who…

Deadlift

Prepare your body for maximum performance in the Deadlift with this tutorial by Dr. Quinn Henoch:

powerlifting

This week, the Team Juggernaut Weightlifters’ were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope…

powerlifting

Meg Gallagher aka MegSquats has quickly grown into a 1 woman fitness empire, learn how she did it and what she sees as…