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Training
The JuggLife: Live Q&A
Max and Chad broadcast on Facebook Live while taking listeners questions:
Squat
Squat School-Episode 2
Chad, Max and Quinn bring you another episode of Squat School in which we dissect the technique and movement of…
Movement
Mobility Myths with Dr. Quinn | Butt Wink
Butt wink is often debated in regards to squatting. Is it dangerous? Why does it happen? How should you avoid it? Dr…
Squat
Developing Leg Strength for Weightlifting
Strong legs are critical to success as a weightlifter but since the squat isn’t a competitive movement in their sport…
powerlifting
The JuggLife: Come From A Land Down Under
Chad and Max discuss Chad’s recent performance in Australia, goings on at JuggernautHQ and the value of the near win on…
Mentality
Big Dogs Recap and Handling Poor Performance
Big Dogs Recap I’ve been putting off writing this but I suppose it needs to be done. Quite simply, I lifted badly. This…
Squat
Squat School-Episode 1
There is prevalent information available online in regards to squat technique. We think its important to share with you…
weightlifting
Week In Review-Refining The Jerk
Max sits down with Juggernaut weightlifters, Colin Burns, Cortney Batchelor and Anthony Pomponio to discuss their week…
Movement
Mobility Myths with Dr. Quinn: Scapular Winging
Dr. Quinn Henoch explains the causes of lacking scapular stability and how to assess and correct it:
weightlifting
Week in Review: Q and Nicole Visit
We are beginning a new video series to give you some insight into the technical direction of our Weightlifters under…
Training
Principle of Individual Differences
What dictates the adjustments that are made to training programs? Size, Strength, Gender/Hormones, Proximity to Career…
Training
The JuggLife: Back In Action
After a few weeks of unplanned hiatus, Max and Chad are back in the podcasting saddle to discuss: -Norik Vardanian’s…