News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Team Juggernaut

Training

Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his…

Training

HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, joins Chad and Max to discuss his knee…

Nutrition

We have written extensively about the benefits of a Phasic Structure in training (ie. Hypertrophy, Strength, Peaking)…

Training

Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new book, The…

powerlifting

Kristen Dunsmore recently broke the USAPL American Record with a 172.5kg/381# Squat in the 63kg/138# weightclass. Her…

Training

Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you…

weightlifting

Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to…

powerlifting

Marisa Inda recently became the IPF World Champion in the 52kg class. Join her as she recaps this monumental day in her…

Training

Have a question for us? Ask it in the comments… 0:00-How do I improve my lockout in the snatch? 0:46-How should I…

powerlifting

Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic…

powerlifting

Chad Wesley Smith elucidates the undulating periodization strategies he uses to help athletes better manage fatigue to…

Training

Have a question for us? Ask it in the comments… 0:00-How often do less advanced lifters need to deload? 0:52-What…