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Training

The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every…

Training

Have a question for us? Ask it in the comments… 0:08-How should I train immediately after a meet? 1:06-How often should…

weightlifting

No this isn’t about laser cleans and hologram jerks, this is about the new action by the IOC affecting the future of…

powerlifting

Cover Photo by 9for9 Media In this week in review, Kristen Dunsmore squats 163.5kg/360# x3, this is .5kg/1# above the…

powerlifting

Marisa Inda (@marisainda) begins her peaking block for IPF Worlds and Kristen Dunsmore (@kriis_d) has a deload week.

powerlifting

In Chad’s first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#.

Training

Have a question for us? Ask it in the comments… 0:08-How should I train when coming off a layoff? 0:53-What should I do…

Training

Seemingly every week there is a new article highlighting a transgender athlete winning a competition against females…

powerlifting

Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in…

Training

Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:

Training

Strategically choosing your weights for training is a critical aspect of long term training success. Go too light and…

powerlifting

Chad Wesley Smith takes a look back at August 2011 where he broke the then American Record in the Squat in the 308s…