News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Team Juggernaut

Movement

Happy Birthday to Dr. Quinn Henoch! Quinn’s contribution to the Juggernaut community have been immense and his insights…

Fitness

In his article “The Pyramid Of Strength”, Juggernaut-In-Chief Chad Smith discusses the importance of understanding a…

Fitness

What is a Hybrid Athlete? A hybrid athlete is a unique breed who can excel simultaneously in both strength and…

Fitness

Jacob Tsypkin has been involved with CrossFit since 2005 and seen its growth and transformation first hand. Learn more…

Uncategorized

1. Training is for Building, not Testing Do you lift to wreck people on the platform, or to be an Instagram hero? 2…

Mentality

Get to know the man, the myth, the legend: Chad Wesley Smith. This video primarily covers Chad’s athletic background…

Build Muscle

Renaissance Periodization is a unique combination of highly educated and highly trained coaches. Made up of PhDs across…

Build Muscle

These diets (written as easy-to-use Excel files) are designed to help you either shed body fat while keeping muscle(the…

Sports Training

This is part 3 of a three-part Q&A series. 5) In regards to punishment workouts: How do you structure these to not…

Sports Training

We recently got the opportunity to talk training and mental toughness with three D-1 Strength and Conditioning coaches…

Sports Training

This is part 2 of a three-part series. If you’re just tuning in, or if you’d like a refresher, here is Part 1 3) What…

bench

1. The Top 5 Deadlift Mistakes to Avoid Amir Fazeli is a rising force in powerlifting, closing in on a 700 pound…