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Fitness
106 articles
Fitness
Macronutrient Balance for CrossFit
by Mike Cahill CrossFit is a unique community in that, in its’ infancy, it was built on health and wellness, and has…
Build Muscle
Top 8 of May
1. CrossFit: A Sport of Specifity by Chad Wesley Smith Should competitive exercisers for time compartmentalize all…
Fitness
Attitude Determines Altitude: Refuse To Be Ordinary
God made us all to be different. He made us to set ourselves apart from each other. Never expect anyone to understand…
Fitness
I Make Mistakes So You Don’t Have To: 2014 Edition
Last year I wrote a three part series titled A System For Developing Competitive CrossFitters The final installment was…
Fitness
CrossFit: A Sport of Specificity
Pictured, Team Juggernaut athlete Jamie Hagiya of Torrance CrossFit. Jamie finished 5th at SoCal Regionals. Note: Those…
Fitness
Powered by Oreos: It’s Only the Beginning
Its about midnight and I just got done watching event 7 for the third time. I have nothing to say, except this. I left…
Fitness
Lumberjacked: Preparation
Congrats to Reid on the recent opening of his own facility, The Lumberyard, in Anaheim, CA. Check it out HERE!…
Fitness
Get to Know James Townsend
James Townsend is a freak. Plain and simple, no exaggeration or embellishment, he is the .1% of .1% when it comes to…
Fitness
Get to Know Alyssa Ritchey
Welcome Alyssa Ritchey, Weightlifter/CrossFitter based in Grand Rapids, MI to Team Juggernaut. Alyssa is a farm girl…
Fitness
5 Questions with Coach Jacob Tsypkin
Jacob Tsypkin is the head coach and owner of CrossFit Monterey. Has assisted in the development of numerous Regional…
Deadlift
Top 6 Articles of March
Don’t miss out on any great Juggernaut content and deals. Subscribe to our newsletter and get the Squat, Bench and…
Fitness
Training Tactics for the Advanced CrossFit Athlete-Part 3, A.B.C.
CrossFit is an endurance sport. I know you don’t want it to be. Hell, I don’t want it to be. Strength is cool. Cardio…