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powerlifting

The JuggLife | Wade Johnson

Wade Johnson has seen the growth and change of Powerlifting from 2 very interesting vantage points. As former SPF Head…

powerlifting

The JuggLife | Samantha Calhoun

Chad talks with newly crowned 63kg USAPL National Champion, Samantha Calhoun.

Squat

Addressing Weak Points | In the Hole in the Squat

Getting stuck right in the bottom of a squat? Here are some of our favorite ways to overcome that problem.

powerlifting

The JuggLife | Bryce Lewis

2x IPF World Champion Bryce Lewis joins us to discuss why he took this year off from USAPL Nationals and some of the…

powerlifting

Team Juggernaut at USAPL Raw Nationals

Team Juggernaut had a great performance at 2018 USAPL Raw Nationals, claiming Open championships in the 52kg, 57kg and…

powerlifting

The JuggLife | Aaron Thomas

Aaron Thomas, Masters in Sport Physiology and Coaching, has coached hundreds of athletes in Sport Performance…

powerlifting

The JuggLife | Meet Week Strategies & USAPL Nationals Preview

How can you best set yourself up for success in competition? Chad and Max discuss some physical and mental strategies…

Sports Training

The JuggLife | Stanford Basketball’s Cory Schlesinger

Corey Schlesinger is the Director of Performance for Stanford Men’s Basketball and talks with us about training for…

Throwing

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar

Amin Nikfar represented Iran in the Olympics in the Shot Put and has just taken the reigns as the Stanford Throws…

weightlifting

Team Juggernaut at AO3

Team Juggernaut recently competed at American Open 3, the Largest Weightlifting Meet of All-Time, in Las Vegas, NV…

Sports Training

The JuggLife | Cal Ruby’s Tom Billups

Tom Billups fulfills a very unique role for the dynastic California Golden Bear Rugby team, serving as Associate Head…

mobility

Mobility Myths with Dr. Quinn

Over the last several years, Mobility has become THE buzz word of the fitness industry, with countless gurus, gadgets…