News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
Lose Fat
Chad’s Down 50+ Pounds
Chad is down over 50 pounds since Oct 1, 2018 and 75 pounds since the peak of his powerlifting career. Get some insight…
Sports Training
Sport Performance Pillars | Organizing Training
To conclude our Sport Performance Pillars series we talk about how to structure these different training modalities…
powerlifting
JuggLife Classic | Ed Coan
Today we revisit episode #45, in which the greatest powerlifter of all-time, Ed Coan, joins us to discuss his training…
Sports Training
Sport Performance Pillars | Energy System Training
Develop the right energy systems in the most efficient ways to help your athletes improve their performance.
Throwing
The JuggLife | Don Babbitt
University of Georgia Throws Coach Don Babbitt, who has coached over a dozen athletes to the Olympics in the Shot Put…
Throwing
The JuggLife | Reese Hoffa
Reese Hoffa, 2012 London Olympics Bronze Medalist and 5x US Champion in the Shot Put, joins Chad to discuss his career…
Training
The JuggLife | Brett Bartholomew
Brett Bartholomew is a Strength & Conditioning Coach, speaker and author of the best selling book Conscious Coaching…
powerlifting
Meg Scanlon’s SuperTotal at The Arnold
Meg Scanlon and her Coach Max Aita, break down her SuperTotal performances from The Arnold.
Sports Training
Sport Performance Pillars | Exercise Classification and Selection
What is better for the athlete, front squats or back squats? Deadlifts or Olympic Lifts? Chad explains his process of…
powerlifting
The JuggLife | Meghan Scanlon
USAPL National Champion and SuperTotal Queen Meghan Scanlon joins us fresh off competing in both Weightlifting and…
Sports Training
Sport Performance Pillars | Developing Speed and Power
Speed and Power qualities are likely the most important abilities for an athlete to develop for sporting success.
Sports Training
The JuggLife | J Aggabao-Mamba Sports Academy
J Aggabao, Director of Elite Football, at the Mamba Sports Academy in Thousand Oaks, CA joins Chad to talk about their…