News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Weightlifting
293 articles
weightlifting
The JuggLife: Weightlifting Technique Triad
What is ‘good’ weightlifting technique? Why do successful lifters techniques often look so different? Max and Chad…
weightlifting
American Record Snatch Comparison
Max Aita and Colin Burns dissect the differences between Colin’s 169kg American Record from 2014 World Championships…
Squat
Developing Leg Strength for Weightlifting | Methods & Means
Leg strength for weightlifting is more than just a big squat, you must balance stimulus for leg strength with the…
weightlifting
Team Juggernaut at the American Open
From December 9-11th, Team Juggernaut traveled to Orlando, FL to compete at the American Open. The weekend was a great…
weightlifting
Team Juggernaut American Open Preview
For the first time, Juggernaut will take an official USAW Club into competition and compete under the Team Juggernaut…
Training
The JuggLife: Live Q&A
Max and Chad broadcast on Facebook Live while taking listeners questions:
Squat
Squat School-Episode 2
Chad, Max and Quinn bring you another episode of Squat School in which we dissect the technique and movement of…
Squat
Developing Leg Strength for Weightlifting
Strong legs are critical to success as a weightlifter but since the squat isn’t a competitive movement in their sport…
weightlifting
Week In Review-Refining The Jerk
Max sits down with Juggernaut weightlifters, Colin Burns, Cortney Batchelor and Anthony Pomponio to discuss their week…
weightlifting
Week in Review: Q and Nicole Visit
We are beginning a new video series to give you some insight into the technical direction of our Weightlifters under…
Training
The JuggLife: Back In Action
After a few weeks of unplanned hiatus, Max and Chad are back in the podcasting saddle to discuss: -Norik Vardanian’s…
weightlifting
Jerk Tutorial with Max Aita and Anthony Pomponio
The jerk is the most missed lift in the sport of Weightlifting, but often gets too little attention when addressing…