News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Weightlifting
293 articles
Training
Juggernaut X | 2017
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…
weightlifting
A Day in the Life of Alexandra LaChance
We spend the day with Alexandra LaChance, 2019 USAW National Champion in the 71kg class, dog mom and coach at Max’s Gym.
weightlifting
American Open Finals Training with Team Juggernaut
Members of Team Juggernaut convened on Max’s Gym in Oakland, CA for a training camp in preparation for the 2019…
powerlifting
The JuggLife | How Do You Measure A ‘Good’ Coach?
Chad and Max answer some of your questions on this week’s episode, including… (2:02) How would Lasha Talakhadze…
weightlifting
The JuggLife | Sean Waxman | Reflections on IWF Worlds
Sean Waxman joins Chad and Max, fresh off his time serving as commentator for the 2019 IWF World Championships in…
weightlifting
Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2
Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy…
weightlifting
Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1
We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare…
weightlifting
The JuggLife | Weightlifting w/ Max Aita and Zack Telander
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander…
weightlifting
The JuggLife | Alexandra LaChance
We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit…
weightlifting
The JuggLife | Upper Body Training for Weightlifting
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check…
Movement
JTS YouTube Hits 250k + Free eBook
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powerlifting
JuggLife Classic | SuperTotal Training
We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and…